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span{height:10px;background:#eeeae0;border-radius:6px;overflow:hidden}.formation-bars span i{display:block;height:100%;background:linear-gradient(90deg,var(--accent),#ef6d50)}.simple-header{height:60px;background:#161e1b;color:#fff}.simple-header>div{max-width:1020px;margin:auto;height:60px;display:flex;align-items:center;gap:15px;padding:0 20px}.simple-header a{color:var(--accent);font-style:italic;font-weight:900;font-size:19px}.simple-header span{color:#cfd6d3}.simple-main{max-width:1020px;margin:40px auto 80px;padding:0 20px}.guide-intro,.guide-section,.article,.info-page{background:#fff;border:1px solid #ddd8c9;border-radius:12px;box-shadow:var(--shadow);padding:28px;color:#202522}.guide-intro h1{font-size:31px;margin:8px 0}.guide-intro>span{color:#66706d}.guide-intro>div{background:#f8f6f0;border:1px solid #e2ddcf;border-radius:8px;margin-top:18px;padding:14px}.guide-section{margin-top:24px;padding:20px}.guide-section>p{color:#66706d;border-bottom:1px solid #ddd8c9;padding-bottom:14px}.guide-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.guide-grid a{border:1px solid #ded8c9;background:#fffdf8;border-radius:8px;padding:16px;min-height:260px;display:flex;flex-direction:column}.guide-grid em{font-style:normal;color:#b78d00;font-weight:800;font-size:12px}.guide-grid h3{font-size:18px}.guide-grid p{color:#66706d;line-height:1.75;flex:1}.guide-grid small{border-top:1px solid #ded8c9;padding-top:10px;color:#85908d}.guide-grid b{color:#b78d00;margin-top:12px}.article{padding:32px}.article header{border-bottom:1px solid #ddd8c9;padding-bottom:24px}.article header span{background:#fff1b9;color:#7f6500;padding:6px 9px;border-radius:5px}.article header p{font-size:12px;color:#7a8582}.article header h1{font-size:34px}.article header strong{color:#69726f}.article section{border-bottom:1px solid #e1dccf;padding:18px 0;line-height:1.9}.article-callout{border:1px solid #ddd8c9;background:#f8f6f1;border-radius:8px;padding:13px}.article-actions{display:flex;gap:8px;margin-top:20px}.article-actions a{border:1px solid #d2cba9;background:#fff8dc;border-radius:7px;padding:10px 14px;font-weight:800}.info-page{max-width:780px;margin:auto}.info-page>h1{font-size:29px}.info-page .lead{font-size:16px;line-height:1.8;border-bottom:1px solid #ded9cd;padding-bottom:22px}.info-page section{padding:16px 0;border-bottom:1px solid #ded9cd;line-height:1.8}.contact-box{background:#f6f3eb;border:1px solid #ddd8c9;border-radius:8px;padding:18px}.contact-box>*{display:block;margin:4px}.contact-box a{color:#a57800;font-weight:800}.footer{background:#171f1c;color:#c5cdca;border-top:3px solid var(--accent);padding:32px 20px}.footer>div{max-width:1544px;margin:auto}.footer b{color:var(--accent);font-size:24px;font-style:italic}.footer p{line-height:1.7}.footer nav{display:flex;gap:12px;margin:14px 0}.footer small{color:#7f8c87}.toast{position:fixed;left:50%;bottom:25px;z-index:100;transform:translate(-50%,30px);background:#17201d;color:#fff;padding:12px 18px;border-radius:8px;opacity:0;pointer-events:none;transition:.2s}.toast.show{opacity:1;transform:translate(-50%,0)}
@media(max-width:1399px){.three-col{grid-template-columns:minmax(0,1fr) 340px}.left-rail{display:none}.header-inner{grid-template-columns:300px 1fr auto}.brand b{font-size:43px}.site-header nav a{padding:10px 8px}.owner-search{display:none}}
@media(max-width:1080px){.site-header{height:auto}.header-inner{height:auto;min-height:112px;grid-template-columns:260px 1fr auto}.brand b{font-size:37px}.brand span{font-size:14px}.site-header nav{display:none;position:absolute;left:0;right:0;top:112px;z-index:20;background:#1b2421;border-bottom:3px solid var(--accent);padding:10px 20px;flex-wrap:wrap}.site-header nav.open{display:flex}.mobile-menu{display:block;justify-self:end;border:1px solid #46514d;background:transparent;color:#fff;border-radius:6px;padding:8px 12px}.three-col{grid-template-columns:1fr}.right-rail{display:none}.board-table .tr{grid-template-columns:70px 1fr 100px 80px}.board-table .tr u,.board-table .tr strong{display:none}.guide-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:720px){.header-inner{padding:14px 16px;grid-template-columns:1fr auto}.brand b{font-size:31px}.brand span{font-size:12px;margin-top:7px}.header-tools{display:none}.app-main{padding:12px 10px 35px}.page-hero{padding:16px}.page-hero h1{font-size:25px}.report-pairs,.home-grid,.filter-grid,.filter-line,.profile-card,.stats-grid,.pick-list,.write-card{grid-template-columns:1fr}.budget-cards{display:flex;overflow:auto}.budget-cards a{min-width:235px}.player-row{grid-template-columns:repeat(5,155px)}.filter-grid>div{border-right:0}.traits{grid-template-columns:repeat(4,1fr)}.result-list a{grid-template-columns:45px 1fr auto}.result-list strong{display:none}.profile-stats{grid-template-columns:1fr 1fr}.squad-stage{padding:10px}.pitch{height:550px}.stage-stats{left:14px;right:14px;top:12px}.stage-stats>div{min-width:110px;padding:8px 10px}.spot{width:58px;height:58px;font-size:11px}.spot.s0,.spot.s2,.spot.s10{left:calc(50% - 29px)}.board-table .tr{grid-template-columns:58px 1fr 70px;padding:11px 8px}.board-table .tr em{display:none}.board-table .tr i{font-size:11px}.board-filter{overflow:auto}.mrow{grid-template-columns:30px 1fr 60px 65px;padding:12px 10px}.mrow>u,.mrow>strong{display:none}.hero-badges{display:none}.simple-main{margin-top:20px;padding:0 10px}.guide-intro,.guide-section,.article,.info-page{padding:18px}.guide-grid{grid-template-columns:1fr}.guide-grid a{min-height:210px}.article header h1{font-size:27px}.article-actions{flex-direction:column}.post-body{padding:18px}.write-card .wide{grid-column:auto}.write-card label,.form-actions{grid-column:1/-1}}

/* MOVE-ON fitness community additions */
.site-header{border-bottom-color:var(--accent)}.brand b{color:var(--accent);letter-spacing:-2px}.owner-search button{background:var(--accent)}.page-hero>div>p,.rich-title span,.section-title p{color:var(--green)}.page-hero h1{font-weight:900}.sport-icon{display:grid;place-items:center;width:32px;height:32px;border-radius:10px;background:#edf6df;font-style:normal}.sport-icon.big{width:54px;height:54px;font-size:28px}.verified{color:var(--green)!important}.tag-cloud{display:flex;flex-wrap:wrap;gap:7px}.tag-cloud a{padding:6px 9px;background:#eef5e7;border:1px solid #dce9ce;border-radius:20px;color:#54703b;font-size:12px}.challenge-mini>a{display:flex;gap:9px;padding:10px 0;border-bottom:1px solid var(--line)}.challenge-mini>a>i{font-size:23px;font-style:normal}.challenge-mini>a span{flex:1}.challenge-mini>a b,.challenge-mini>a small{display:block}.challenge-mini>a small{color:var(--muted);font-size:11px;margin:3px 0}.challenge-mini>a em{height:5px;display:block;background:#e7ece3;border-radius:4px}.challenge-mini>a u{display:block;height:100%;background:var(--accent);border-radius:4px}.routine-board{position:relative;overflow:hidden;min-height:560px;background:linear-gradient(145deg,#16382a,#0b2118);border-radius:13px;padding:22px;color:#fff}.routine-board.mini{min-height:300px;padding:13px}.routine-board-head{display:flex;justify-content:space-between;align-items:center}.routine-board-head span{color:#b9d5c5}.routine-board-head b{color:#d8ff91}.routine-steps{position:relative;z-index:2;display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-top:25px}.routine-step{border:1px solid #ffffff2a;background:#ffffff0e;color:#fff;border-radius:12px;padding:15px;display:grid;grid-template-columns:30px 1fr auto;align-items:center;text-align:left}.routine-step em{display:grid;place-items:center;width:26px;height:26px;border-radius:50%;background:var(--accent);color:#1b2d20;font-style:normal;font-weight:900}.routine-step i{font-style:normal;font-weight:800}.routine-step small{color:#b9d5c5}.routine-board.mini .routine-steps{gap:7px;margin-top:13px}.routine-board.mini .routine-step{grid-template-columns:22px 1fr;padding:9px}.routine-board.mini .routine-step em{width:20px;height:20px;font-size:11px}.routine-board.mini .routine-step small{grid-column:2}.routine-wave{position:absolute;width:310px;height:310px;border:2px solid #ffffff12;border-radius:50%;right:-80px;bottom:-170px}.workout-card .card-art>i{font-size:58px;opacity:1}.workout-card .card-art>em{color:#31422e}.workout-card .card-info>strong{font-size:18px;color:var(--orange)}.card-art.green{background:linear-gradient(145deg,#dff4d4,#81bd73)}.card-art.purple{background:linear-gradient(145deg,#e8ddfa,#9b7bce)}
.fitness-hero{min-height:410px;display:grid;grid-template-columns:1.1fr .9fr;background:linear-gradient(125deg,#1a3b2a,#10251b);border-radius:18px;overflow:hidden;box-shadow:var(--shadow);color:#fff}.fitness-hero-copy{padding:52px 48px;position:relative;z-index:2}.hero-chip{display:inline-block;background:#ffffff12;border:1px solid #ffffff25;padding:7px 12px;border-radius:20px;color:#cfe6d7;font-size:12px}.fitness-hero h1{font-size:42px;line-height:1.18;letter-spacing:-2px;margin:18px 0}.fitness-hero h1 em{color:#b8e967;font-style:normal}.fitness-hero p{color:#bed0c4;line-height:1.8}.fitness-hero-copy>div{display:flex;gap:9px;margin-top:24px}.hero-primary,.hero-secondary{padding:12px 18px;border-radius:8px;font-weight:900}.hero-primary{background:var(--accent);color:#1b2b20}.hero-secondary{border:1px solid #ffffff43}.hero-visual{position:relative;background:radial-gradient(circle at 60% 45%,#3f7656 0,#214a34 38%,transparent 70%)}.visual-person{position:absolute;right:32px;bottom:26px;font-size:54px;line-height:.85;font-weight:1000;font-style:italic;color:#ffffff12;text-align:right}.activity-ring{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);width:180px;height:180px;border-radius:50%;background:conic-gradient(var(--accent) 0 74%,#ffffff1c 74% 100%);padding:16px}.activity-ring:before{content:"";display:block;width:100%;height:100%;border-radius:50%;background:#173826}.activity-ring span{position:absolute;inset:0;display:grid;place-content:center;text-align:center}.activity-ring b{font-size:44px}.activity-ring small{display:block;color:#bad0c1}.floating-card{position:absolute;display:flex;gap:9px;align-items:center;background:#ffffffed;color:#1e3326;border-radius:11px;padding:10px 13px;box-shadow:0 12px 30px #06150a55}.floating-card i{font-style:normal;font-size:23px}.floating-card span>*{display:block}.floating-card small{color:#78847c}.fc-one{left:10px;top:42px}.fc-two{right:15px;bottom:50px}.home-metrics{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.home-metrics>div{display:flex;gap:12px;align-items:center;background:var(--paper);border:1px solid var(--line);border-radius:12px;padding:14px 17px}.home-metrics i{display:grid;place-items:center;width:42px;height:42px;border-radius:12px;background:#edf6df;font-style:normal;font-size:21px}.home-metrics span>*{display:block}.home-metrics b{font-size:20px}.home-metrics small{color:var(--muted)}.rich-title{display:flex;justify-content:space-between;gap:20px;align-items:flex-end;margin-bottom:15px}.rich-title span{font-size:11px;font-weight:900;letter-spacing:2px}.rich-title h2{font-size:24px;margin:3px 0}.rich-title p{margin:0;color:var(--muted)}.rich-title>a{color:var(--green);font-weight:800;white-space:nowrap}.sport-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.sport-grid a{position:relative;display:grid;grid-template-columns:46px 1fr;gap:4px 10px;border:1px solid var(--line);border-radius:12px;padding:15px;background:var(--paper2);transition:.2s}.sport-grid a:hover{transform:translateY(-3px);border-color:#b8d59a;box-shadow:var(--shadow)}.sport-grid i{grid-row:1/3;display:grid;place-items:center;border-radius:12px;background:#edf6df;font-style:normal;font-size:26px}.sport-grid b{align-self:end}.sport-grid small{color:var(--muted)}.sport-grid em{position:absolute;right:10px;top:10px;color:var(--green);font-size:11px;font-style:normal}.challenge-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.challenge-grid>a{border:1px solid var(--line);border-radius:13px;padding:14px;background:linear-gradient(145deg,var(--paper),var(--paper2))}.challenge-top{display:flex;gap:10px}.challenge-top>i{display:grid;place-items:center;width:48px;height:48px;border-radius:13px;background:#eef5e7;font-size:25px;font-style:normal}.challenge-top span{flex:1}.challenge-top span>*{display:block}.challenge-top em{color:var(--orange);font-size:11px;font-style:normal}.challenge-top small{color:var(--muted)}.progress{height:7px;background:#e8ece4;border-radius:5px;margin:15px 0 8px;overflow:hidden}.progress i{display:block;height:100%;background:linear-gradient(90deg,var(--accent),var(--green))}.challenge-grid p{display:flex;justify-content:space-between;font-size:12px}.challenge-grid button{width:100%;border:0;border-radius:7px;background:#eef6e5;color:#486634;padding:8px;font-weight:800}.community-columns{display:grid;grid-template-columns:.8fr 1.2fr;gap:16px}.featured-post{border:1px solid var(--line);border-radius:13px;overflow:hidden;padding-bottom:15px}.featured-post>h3,.featured-post>p,.featured-post>div:not(.featured-image),.featured-post>.post-category{margin-left:15px;margin-right:15px}.featured-image{height:190px;background:linear-gradient(135deg,#21372a,#94c45e);display:flex;align-items:center;justify-content:center;gap:12px;color:#fff}.featured-image span,.featured-image strong{font-size:22px}.featured-image i{font-style:normal;background:#fff;color:#22352a;padding:10px;border-radius:50%;font-size:10px}.post-category{display:inline-block;margin-top:13px;color:var(--green);font-size:12px;font-weight:900}.featured-post p{color:var(--muted);line-height:1.6}.featured-post>div:last-child{display:flex;justify-content:space-between;color:var(--muted);font-size:12px}.dense-feed{border-top:1px solid var(--line)}.dense-feed>a{display:grid;grid-template-columns:42px 1fr auto;gap:10px;align-items:center;padding:10px;border:1px solid var(--line);border-top:0}.feed-icon{display:grid;place-items:center;width:40px;height:40px;border-radius:10px;background:#eff6e8;font-style:normal}.dense-feed span>*{display:block}.dense-feed em{font-style:normal;color:var(--green);font-size:11px}.dense-feed small{color:var(--muted)}.dense-feed strong{font-size:11px;color:var(--muted)}.coach-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.coach-grid>a{border:1px solid var(--line);border-radius:12px;padding:13px;background:var(--paper2)}.coach-photo{height:125px;border-radius:10px;background:linear-gradient(145deg,#cfdfd2,#6c9d7b);display:grid;place-items:center;position:relative}.coach-photo .avatar{width:72px;height:72px}.coach-photo>span{position:absolute;left:8px;bottom:8px;background:#fff;color:#30533d;border-radius:4px;padding:3px 6px;font-size:10px}.coach-grid h3{margin:11px 0 3px}.coach-grid h3 i{color:var(--green);font-style:normal}.coach-grid p{margin:0}.coach-grid small{color:var(--muted)}.coach-grid>a>div:last-child{display:flex;justify-content:space-between;border-top:1px solid var(--line);margin-top:10px;padding-top:9px}.coach-grid>a>div:last-child b{color:#dc9a24}.center-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.center-grid>a{border:1px solid var(--line);border-radius:12px;overflow:hidden}.center-photo{height:140px;display:grid;place-items:center;background:linear-gradient(135deg,#243d2f,#739b81);color:#ffffffcc;font-size:27px;font-weight:1000;letter-spacing:2px}.center1{background:linear-gradient(135deg,#e1d7cf,#9d867c)}.center2{background:linear-gradient(135deg,#24303d,#7093ad)}.center-grid>a>div:last-child{padding:12px}.center-grid h3{margin:7px 0}.center-grid p,.center-grid small{color:var(--muted)}.open-badge{color:var(--green);font-size:11px;font-weight:900}
.community-top-grid{display:grid;grid-template-columns:1fr 1fr .8fr;gap:10px}.community-hot-card,.daily-check{min-height:190px;border-radius:13px;padding:18px;position:relative;overflow:hidden}.community-hot-card{color:#fff;background:linear-gradient(135deg,#224b35,#78a050)}.community-hot-card.hot-two{background:linear-gradient(135deg,#4b426b,#9f7fc6)}.community-hot-card>span{font-size:11px;background:#ffffff24;padding:5px 8px;border-radius:4px}.community-hot-card>i{position:absolute;right:18px;top:15px;font-size:37px;font-style:normal}.community-hot-card h3{font-size:20px;line-height:1.4;margin-top:23px}.community-hot-card p{color:#ffffffb9}.daily-check{background:var(--paper);border:1px solid var(--line)}.daily-check>div:first-child span,.daily-check>div:first-child b,.daily-check>div:first-child small{display:block}.daily-check>div:first-child b{font-size:34px;color:var(--green)}.daily-check button{border:0;background:var(--accent);border-radius:7px;padding:8px 12px;margin:10px 0;font-weight:900}.mini-faces{display:flex;align-items:center}.mini-faces .avatar{width:27px;height:27px;margin-right:-6px;border:2px solid #fff;font-size:8px}.mini-faces>span{font-size:11px;margin-left:12px;color:var(--muted)}.board-toolbar{display:flex;justify-content:space-between;align-items:center;padding:10px 14px;border-bottom:1px solid var(--line)}.board-toolbar button{border:0;background:none;color:var(--muted)}.board-toolbar button.active{color:var(--green);font-weight:900}.board-toolbar form{display:flex}.board-toolbar select,.board-toolbar input,.board-toolbar form button{border:1px solid var(--line);background:var(--paper);padding:7px}.has-photo{color:var(--green)!important}.community-bottom{display:grid;grid-template-columns:1fr 1fr;gap:15px}.crew-row,.question-row{display:flex;gap:10px;align-items:center;padding:11px 0;border-top:1px solid var(--line)}.crew-row>i{display:grid;place-items:center;width:38px;height:38px;background:#eef5e8;border-radius:9px;font-style:normal}.crew-row span,.question-row span{flex:1}.crew-row span>*,.question-row span>*{display:block}.crew-row small,.question-row small{color:var(--muted)}.crew-row em{font-style:normal;color:var(--green)}.question-row>em{display:grid;place-items:center;width:31px;height:31px;border-radius:50%;background:var(--green);color:#fff;font-style:normal;font-weight:900}
.trend-summary{padding:0;overflow:hidden}.trend-main{display:flex;align-items:center;gap:15px;padding:20px;background:linear-gradient(120deg,#153725,#29583d);color:#fff}.trend-main>span{position:absolute;align-self:flex-start;color:#a9c9b5;font-size:11px}.trend-main>i{font-size:42px;font-style:normal;margin-top:20px}.trend-main h2{margin:20px 0 2px}.trend-main p{margin:0;color:#bcd0c2}.trend-main p b{color:#c9f186}.trend-main>strong{margin-left:auto;font-size:30px;color:#c9f186}.trend-stats{display:grid;grid-template-columns:repeat(3,1fr)}.trend-stats>div{display:flex;align-items:center;gap:10px;padding:15px 20px;border-right:1px solid var(--line)}.trend-stats small,.trend-stats b{display:block}.trend-stats b{font-size:20px}.trend-stats em{margin-left:auto;color:var(--green);font-style:normal}.category-ranking>a{display:grid;grid-template-columns:32px 40px 1.2fr 1fr 70px;gap:10px;align-items:center;border-top:1px solid var(--line);padding:11px}.category-ranking>a>em{font-style:normal;font-weight:900}.category-ranking>a>i{font-style:normal;font-size:22px}.category-ranking span>*{display:block}.category-ranking small{color:var(--muted)}.category-ranking>a>div{height:7px;background:#e6ece2;border-radius:5px}.category-ranking>a>div u{display:block;height:100%;background:linear-gradient(90deg,var(--accent),var(--green));border-radius:5px}.category-ranking>a>strong{color:var(--green);text-align:right}.filter-grid select{width:100%;padding:8px;border:1px solid var(--line);background:var(--paper2);border-radius:5px}.detail-options{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;padding:0 14px 14px}.detail-options label{font-size:12px;color:var(--muted)}.detail-options select{display:block;width:100%;padding:8px;border:1px solid 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